Time out is required from all those negative thoughts and beliefs. Find your inner peace and harmony today. If you find yourself “sitting in” the negative thoughts, take yourself out of it and focus on that which resonates with your inner being. Read a book, take a walk, watch your favourite movie or try something new – perhaps try Tai Chi or Qi Gong. Tai Chi and Qi Gong help move energy, assists in quietening the mind and will give you a gentle, therapeutic workout for mind, body and soul, at home, without having to work up a sweat.
Tarot Image: ©Rider Waite Tarot